Members: 1 Session: 20 5 sessions: 80
Non Members: 1 Session 30 5 sessions: 130
Personal training is a way to help you attain greater fitness and health awareness. The coaches at An Riocht motivate clients by setting goals and providing expert feedback. Personal training can be a one off session to provide you with a programme or educate you on techniques for various exercise movements. Personal training can be done on a continuous basis to ensure you on achieving your goals, keeping exercise varied and exciting and most importantly give you the motivation that so many people need when training.